Niklas Wadman

The Feeling Of Power!

Apr 25, 2012 @ 21:12


Pumpen, Pulsen & med en stor dos Power
Svårslagen känsla, Dagens pass hade allt! 

Rygg/Baksida Axlar

6 set
chins 

5 set
latsdrag - Brett Gr.

5 set
Sittande Smalrodd

5 set
Stående Bredrodd

6 set
Kryssdrag

5 set
Omvänd Hantel press/flyes

5 set
Hanteldrag (Kuijl style)

5 set
Shrugs - (dropset)

Känslan som uppstår när Power strömmar genom kroppen.. 
Överlämnar ordet till Arnold's citat från filmen Pumping Iron


"The greatest feeling you can get in a gym, or the most satisfying feeling you can get in the gym is.. The Pump. Blood is rushing into your muscles and that's what we call The Pump.
You muscles get a really tight feeling, like your skin is going to explode any minute, and it's really tight - it's like somebody blowing air into it, into your muscle. It just blows up, and it feels really different. It feels fantastic. It's as satisfying to me as, uh, coming is, you know?
As, ah.. having sex with a woman and coming. And so can you believe how much I am in heaven?"

Comments (3)
Tor-Arne NjåmoDu er ett forbilde.2012-04-26 12:31
Niklas WadmanMan får tacka :) Glädjer att höra! 2012-04-27 09:14
AntonJacobsson AntonJacobssonHur många skopor kör du? Jag kör 2, funderar på om man kan köra någon mer? 2012-05-18 18:47
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